Sleep-Aide – Honey-Based Nervine Formula
As the name suggests, Sleep-Aide is a combination of nervine related herbs that help promote a
restful body and relaxed mind. This is a combination of well-known herbs to help ease the
nerves and bring a sense of ‘laid-back’ into perspective. Of course, it tastes and smells delightful
too, so the very experience of enjoying this tea is something to ponder as you drift off to sleep.
Ingredients: Honey, Valerian, Linden, Passion Flower, Balm, Blue Vervain, Lavender, Skullcap,
Use: Use as needed or typically in the evening, simply take a spoon of Sleep-Aide formula and
stir it into a standard tea cup of hot water making an infusion. Give the herbs some time to
settle and enjoy your lovely tea. While tea is a good way to take in warm fluids, to remain
hydrated for optimum body function one should be aware of the general benefits of increasing
water intake throughout the day.
Please consult with your doctor before using, this product is just a suggestion